EFT
Emotional Freedom Technique (EFT)
EFT is based on a new discovery regarding the body’s subtle energies. Simply stated, it is an emotional version of acupuncture, except needles aren’t necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which states…
“The cause of all negative emotions is a disruption in the body’s energy system.”
And because our physical pains and diseases often appear to be connected with our emotions the following statement has also shown merit…
“Our unresolved negative emotions are major contributors to most physical pains and diseases.”
Possible EFT limitations:
I’m not saying here that EFT is perfect. We don’t get 100%. But it usually works well and the results are sometimes spectacular. It can work where nothing else does and it represents a Doorway to a new Healing High-Rise.
You will find that EFT is usually quite gentle and you can often achieve substantial relief with little or no pain. This is not true for everyone, however. Some people’s issues are so intense that the mere mention of them causes emotional or physical pain. But, given time, even these may be resolved efficiently with EFT.
Craig, Gary. Emotional Freedom Technique http://emofree.com
Disclaimer: This work is intended to complement-not substitute or replace- your total healing program. This work is an important addition to both holistic and traditional medical treatment programs. Please use this information in conjunction with the advice or your physician or healthcare practitioner.